Introducing Barra Fit, Our New Gracie Barra Fitness Program!
BarraFit is a new Gracie Barra Fitness program offered here at Gracie Barra Vancouver that draws on the GB training methods to build a martial arts inspired fitness program. We have incorporated the philosophy and teachings of Brazilian Jiu-Jitsu and self-defence into our BarraFit classes which are specifically designed to help individuals meet their fitness goals.
BarraFit aims to build a strong mind and the foundation for a strong, fit body by teaching the same values we teach to regular Jiu-Jitsu practitioners to help them succeed on their journey from white to black belt. BarraFit is a Gracie Barra fitness program with a purpose. The purpose of achieving one’s personal best.
Bring your fitness to the next level with BarraFit!