Join the powerful group of women at Gracie Barra Vancouver and learn self-defense with our Women’s Program
In addition to the adult classes offered in the Gracie Barra Vancouver Program Structure, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu.
BJJ is a perfect fit for women who are interested in learning how to protect themselves because it combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack-and-escape situations. The techniques taught are complemented by a strong fitness component that is second to none in comparison to other classes offered in regular gyms. If you want a workout that will train you for so much more – then Gracie Barra Vancouver is the place for you.
We also offer specialty self-defense classes such as our Sexual Assault Prevention and BJJ Conditioning classes, which are an added benefit to our everyday schedules. Enjoy social get-togethers that create a strong bond between Gracie Barra Vancouver’s Pink Team and join a community of like-minded women that train hard in their self-defense practice.
A black belt is a white belt who never quits. -Carlos Gracie Jr.
Benefits of Joining our Womens Program
Learn how to protect yourself from most common attacks
Develop awareness and self-confidence to deal with typical assaults against women
Increase focus, energy and concentration
Increase self-confidence
Enjoy significant gains in overall fitness level
Become part of the “GB Family”
Train in over 100 different locations in United States and 300 worldwide
Free access to the school’s events and special classes
Our Training Environment
Although martial arts and joining a new gym can be intimidating, the Gracie Barra Vancouver Women’s Program is definitely not. You will find a group of girls, some of them wearing a pink GB uniform, who are excited to be there and excited to have you join. The instructor will run several basic drills and after only a few classes you will catch up with the rest of the group. Once you master the basics you will really enjoy the intensity of a class based on effective self-defense techniques and real life scenarios.
Join us today and see what our Women’s Self-Defense can do for you!
BOOK YOUR FREE INTRO CLASS AT GRACIE BARRA VANCOUVER NOW Fill out our quick online form or give us a call: (778) 865-8644
One of our professional BJJ coaches will be in touch within 24 hours
